[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.papajam.sk\/zavislost-na-internete\/#Article","mainEntityOfPage":"https:\/\/www.papajam.sk\/zavislost-na-internete\/","headline":"Z\u00e1vislos\u0165 na internete","name":"Z\u00e1vislos\u0165 na internete","description":"Vyn\u00e1jdenie internetu znamenalo ve\u013ek\u00fd m\u00ed\u013enik v hist\u00f3rii \u013eudstva. Pomocou tohto ve\u013emi u\u017eito\u010dn\u00e9ho n\u00e1stroja sa dnes m\u00f4\u017eeme za p\u00e1r sek\u00fand spoji\u0165 s \u013eu\u010fmi na opa\u010dnej strane sveta \u010di nakupova\u0165 r\u00f4zne tovary z pohodlia svojho domova. Dovol\u00edm si v\u0161ak tvrdi\u0165, \u017ee dne\u0161n\u00fd svet je na internete prakticky z\u00e1visl\u00fd a jeho glob\u00e1lny v\u00fdpadok by znamenal katastrofu obrovsk\u00fdch rozmerov. Pozit\u00edvny vplyv internetu vn\u00edmame...","datePublished":"2017-11-03","dateModified":"2023-10-29","author":{"@type":"Person","@id":"https:\/\/www.papajam.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.papajam.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"papajam.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.papajam.sk\/wp-content\/uploads\/img_a284156_w16498_t1515003908.jpg","url":"https:\/\/www.papajam.sk\/wp-content\/uploads\/img_a284156_w16498_t1515003908.jpg","height":0,"width":0},"url":"https:\/\/www.papajam.sk\/zavislost-na-internete\/","about":["Internet"],"wordCount":464,"articleBody":"Vyn\u00e1jdenie internetu znamenalo ve\u013ek\u00fd m\u00ed\u013enik v hist\u00f3rii \u013eudstva. Pomocou tohto ve\u013emi u\u017eito\u010dn\u00e9ho n\u00e1stroja sa dnes m\u00f4\u017eeme za p\u00e1r sek\u00fand spoji\u0165 s \u013eu\u010fmi na opa\u010dnej strane sveta \u010di nakupova\u0165 r\u00f4zne tovary z pohodlia svojho domova. Dovol\u00edm si v\u0161ak tvrdi\u0165, \u017ee dne\u0161n\u00fd svet je na internete prakticky z\u00e1visl\u00fd a jeho glob\u00e1lny v\u00fdpadok by znamenal katastrofu obrovsk\u00fdch rozmerov. Pozit\u00edvny vplyv internetu vn\u00edmame aj v na\u0161ich ka\u017edodenn\u00fdch \u017eivotoch. Aj tu v\u0161ak plat\u00ed, v\u0161etko s mierou a internet by sme mali bra\u0165 ako u\u017eito\u010dn\u00e9ho pomocn\u00edka, nesmieme dopusti\u0165, aby n\u00e1s naplno pohltil a my sme sa tak stali jeho otrokmi.Z\u00e1vislos\u0165 na internete sa d\u00e1 vybudova\u0165 jeho nadmern\u00fdm pou\u017e\u00edvan\u00edm. Postupne tento neduh vedie ku komplik\u00e1ci\u00e1m v psychickej a soci\u00e1lnej oblasti \u010dloveka. Pr\u00edznak tejto z\u00e1vislosti je zmena n\u00e1lad dosiahnut\u00e1 prostredn\u00edctvom pou\u017e\u00edvania internetu. V praxi sa tak\u00e9to spr\u00e1vanie vyzna\u010duje lie\u010den\u00edm si svojich pocitov na soci\u00e1lnych sie\u0165ach. Ak sa z\u00e1visl\u00fd \u010dlovek c\u00edti smutne \u010di podr\u00e1\u017edene, otvor\u00ed si svoju ob\u013e\u00faben\u00fa webov\u00fa str\u00e1nku \u010di soci\u00e1lnu sie\u0165 a hne\u010f sa c\u00edti lep\u0161ie. \u010eal\u0161\u00edm znakom z\u00e1vislosti b\u00fdva v\u00fdzna\u010dnos\u0165 internetu v \u017eivote jedinca. V takomto pr\u00edpade sa aktivita na internete st\u00e1va najd\u00f4le\u017eitej\u0161ou \u010dinnos\u0165ou z\u00e1visl\u00e9ho \u010dloveka.Tak\u00fdto \u010dlovek mysl\u00ed na internet hne\u010f po prebuden\u00ed a vo chv\u00ed\u013each, ke\u010f nem\u00f4\u017ee by\u0165 online, neust\u00e1le prem\u00fd\u0161\u013ea, \u010do sa na internete deje. Aj pri tejto z\u00e1vislosti sa dostavuj\u00fa abstinen\u010dn\u00e9 pr\u00edznaky – ak z\u00e1visl\u00fd \u010dlovek nem\u00f4\u017ee by\u0165 pripojen\u00fd k online svetu, zavl\u00e1dnu u neho pocity nepokoja, podr\u00e1\u017edenosti, nervozity \u010di z\u00farivosti. Pri \u0165a\u017ekej z\u00e1vislosti sa v\u00fdrazne zhor\u0161uj\u00fa medzi\u013eudsk\u00e9 vz\u0165ahy, \u010dlovek sa za\u010dne str\u00e1ni\u0165 a vyh\u00fdba\u0165 spolo\u010dnosti.Pri lie\u010dbe tejto z\u00e1vislosti je d\u00f4le\u017eit\u00e9 uvedomi\u0165 si, \u010do v\u00e1s vedie k neust\u00e1lemu surfovaniu na internete. Zv\u00e4\u010d\u0161a to b\u00fdva prokrastin\u00e1cia, nedostatok soci\u00e1lnych kontaktov \u010di probl\u00e9my v pr\u00e1ci alebo v \u0161kole. Ak sa chcete vymani\u0165 zo sv\u00e1rov z\u00e1vislosti, dopredu si ur\u010dte \u010das, ktor\u00fd na internete chcete str\u00e1vi\u0165 a sna\u017ete sa ho neprekro\u010di\u0165. Pomaly tento \u010dasov\u00fd interval zni\u017eujte a vo\u013en\u00fd \u010das, ktor\u00fd v\u00e1m zostane, vyu\u017eite na pobyt s priate\u013emi \u010di prech\u00e1dzkami na \u010derstvom vzduchu.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1vislos\u0165 na internete","item":"https:\/\/www.papajam.sk\/zavislost-na-internete\/#breadcrumbitem"}]}]